Come flow with me…..

All classes are suitable for students with a little or a lot of experience in yoga.

Poses are modified to suit all, and special care and attention is given to weak or injured areas. There's always room for rest.

Strengthening, stretching, breathing and quietening down are all important ingredients in each class. 

Blocks and belts are provided.

Just bring your mat and your smile to class :)  

Let’s flow and glow together!!                                            

allomyoga classes at Hong kong parkview:

Tuesday 9am

Wednesday 7:30pm (+ zoom for students abroad)

Thursday 9am

A November 2025 special: ALLOMYOGA CLASSES AT HKTZY, Wong Chuk Hang:

Wednesday 8am