Allom is an old Swedish word that means “for everyone”.

Anita is a passionate and caring yoga instructor with 20 years of teaching experience. She teaches mainly Hatha and Vinyasa yoga. She loves flowing and glowing with her students and she teaches with passion, focus and fun. She never forgets the importance of breath, stillness and rest.

Anita is a 500hr certified RYT International Karuna Yoga Teacher. Karuna Yoga is an Iyengar inspired yoga style. (Ruth White Yoga, British Wheel of Yoga, International YogaTeachers Association, Yoga Alliance Registered School) She has at least another 500hrs in Yoga TT from training in an Ashram in India, attending “Evolution - Asia yoga Conferences” in Hong Kong, various workshops, yoga/wellness retreats and private training with yoga masters.

Anita hosts annual yoga retreats around Asia; India, Cambodia, Vietnam, Thailand, Bali and Mongolia.

I love to see the world with my adventurous friends, who like me are fond of hiking, wild swimming, exploring, learning and practicing all things yoga in nature.

I am a yoga teacher, but I’m also a student. Never stop learning, never stop reading, never stop practicing.

Be mindful and kind to yourself when you practice. It’s your body and your yoga.

I look forward to seeing you on the mat someday :)

Find gratitude in your attitude and breathe well.

Namaste,

Anita / Allomyoga

 instagram: @allomyoga